ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. "Self defense is ...

(KUTV) Salt Lake City - Victory Self Defense and Fitness, Weber County's newest gym, not only helps people find new fitness motivation through Krav Maga and Muay Thai classes, but also teaches people ...

WAYLAND, MA — The Wayland and Weston Police Departments have announced they will be holding a self-defense class for women.

Police will guide women on how to perfect a basic fighting stance they can use to defend themselves, as well as how to punch, elbow, and kick their way out of a dangerous situation.

Black Belt Self Defense and Kick Box Instructor Dan McClurg will demonstrate some basic introductory self defense techniques at 6 p.m. July 19 at Richmond Memorial Library, 19 Ross St., Batavia. Wear ...

Brian Douglas, a fourth-degree black belt with nearly 50 years of Taekwondo experience, is using his martial arts expertise to empower senior citizens in Lee County through self-defense classes. "I ...