I’ve been drinking a smoothie every day since 2018. And yes, I do literally mean every single day. Back in the glory days of ...

Feeling like a frozen dessert? This banana frozen yogurt recipe comes together in minutes, and features plenty of good-for-your-gut fiber. As long as you have bananas, greek yogurt, milk, and some ...

An easy recipe for strawberry banana Frozen Yogurt Ice Pops. Made with pureed fruit, Greek Yogurt, and a little sweetener, these ice pops are healthy and delicious! Alice Currah is the publisher of ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients—and they’re great for post-run recovery, too. 1 ...

"Get your ice cream fix without all the sugar, cream and calories," says the chef-owner of the JinJuu restaurants. “Get your ice cream fix without all the sugar, cream and calories,” says the ...

My son bounced off the camp bus a sweaty mess the other day. He told me he had an awesome day! “What are we going to do now!” he exclaimed. Isn’t he tired?! I decided on a cooking project, as usual.

When I don't have yogurt around, I feel adrift. I eat Greek yogurt with fresh fruit and ground flax seeds nearly every morning, but that's barely scratching the surface of what this wonder food excels ...