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Your iPhone can help you relax with calming background sounds — here's how to turn them on
Your iPhone offers a hidden audio sanctuary in its accessibility settings with Background Sounds — a feature that surrounds you with calming ambient audio whether you're trying to concentrate at work ...
Listening to natural sounds can lower stress, relieve perceived pain and foster a more positive disposition, according to research from the Proceedings of the National Academy of Sciences. Different ...
With iOS 26, Apple added a bunch of new options for the Background Sounds feature. If you're unfamiliar with it, it is an Accessibility option that allows your iPhone to play soothing background noise ...
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