"I Can Feel My Heart Beat" from the visual journals of Cathy Malchiodi, Ph.D. Source: © 2020 Courtesy of Cathy Malchiodi, Ph.D. In working with trauma, many of the ...

Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...

I am a counselor and art therapist with expertise working with young children, adolescents, and adults who are dealing with crises and have a history of trauma. Some people may experience symptoms ...

From left, Caroline Fisher and Patty Coulter have partnered with Franciscan Health Indianapolis and Beacon of Hope Crisis Center are offering a new program to help victims: Take It Out In Art! The ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

When you hear the word ‘therapy’, the first thing that probably comes to your mind is a one-on-one conversational session with a psychologist or psychiatrist. But what if we tell you to picture a ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...