Arnold Schwarzenegger's hip replacement, he says, was scary. Joint issues in general have been tough for him. Here's how he ...

Stand a couple of feet in front of a bench, resting one foot on it behind you, holding dumbbells in each hand. Place your ...

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

Arnold Schwarzenegger Shares an Old-School Workout Using a Forgotten Training Format originally appeared on Men's Fitness. If you’re short on time but still want a workout that is a triple whammy with ...

Trent Alexander-Arnold is edging closer to a Real Madrid return and could make the squad against Juventus after resuming ...

Real Madrid have received a massive injury boost ahead of next Sunday’s eagerly-anticipated El Clasico as Trent ...

Designed to correct imbalances and build all-over strength, this simple dumbbell workout is straight from Arnold’s playbook ...

The Detroit Lions defense was derailed last season by injuries, and it showed in the team's heartbreaking loss to the Washington Commanders in the NFC Divisional Round. Entering this season, the Lions ...

During the international break, fears regarding the fitness of VfL Wolfsburg captain Maximilian Arnold were at an all-time ...

Detroit Lions cornerback Terrion Arnold had a bit of an injury scare during Thursday's last padless practice, suffering what was reported to be a calf strain after another physical outing for ...