Arnold Schwarzenegger's hip replacement, he says, was scary. Joint issues in general have been tough for him. Here's how he works out these days.

Does that mean you can’t still build muscle or get stronger? Absolutely not. In his latest Pump Club newsletter, the Austrian ...

The Austrian Oak built a physique that changed the world, winning seven Mr. Olympia titles and becoming a global icon. Yet, ...

Lie face down on an incline bench with a dumbbell in each hand. Pull the dumbbells up toward your body. Stop at the top and ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Lie flat on the floor with your legs bent. Drive through your heels to push your hips upwards as far as you can go. Ensure ...

Some unsuspecting Gold’s Gym members in Venice, Calif., got the workout of their lives, when Arnold Schwarzenegger showed up to offer some unsolicited help. Donning a mustache, ponytail wig and the ...