When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have ...

Military service demands a level of fitness that allows its members to be resilient, adaptable and prepared to meet a wide variety of physical challenges. Tactical fitness training needs a foundation ...

Army Sgt. Elena Killough and Sgt. Demond Blach, conduct maintenance on an drone during an exercise at Grafenwöhr Training Area on July 21, 2025. A recent Army exercise in Europe revealed a ...