Boxing training is definitely a good workout, even for people who don't actually box. Punching bags, however, are big, heavy and expensive. That's where the Aqua Boxing Glove comes in, as it uses ...

A unique workout system has been launched via Kickstarter in the form of the Aqua Boxing Glove, using a combination of boxing glove style minutes together with the weight of water to provide a boxing ...

Black Stallion Boxing owner Tony Adeniran shares his viral aqua boxing gloves and how his gym is training fighters of all ages to build strength, confidence, and community. From adult classes to child ...

Frustrated by the lockdown during the early stages of the coronavirus pandemic that prevented him from working out with his clients, Tony Adeniran decided to look for a way to train clients outside ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

It’s a beautiful Monday morning in February, but the six boxers who show up for their group fitness class at the YMCA in Randolph, New Jersey, waste little time discussing the weather. A handwritten ...

It’s no wonder boxing workouts have gotten so popular over the years. They offer a winning combination of high-intensity cardio, energizing music, and stress-busting punches. The best part? You don’t ...