Add Yahoo as a preferred source to see more of our stories on Google. TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made ...

These coping strategies stop the spiral briefly, only to reinforce it over time.

SSRIs are often the first choice for treating depression and various anxiety disorders. Medications for anxiety and ...

This is now my go-to method for soothing nighttime anxiety — here's how to do it ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

Opinions expressed by Digital Journal contributors are their own. Anxiety is a natural response to stress that can be beneficial in certain situations, such as keeping us alert to danger. However, ...

Anxiety has a way of quietly shaping everyday life. It can influence how people sleep, concentrate, interact with others, and even how their bodies feel from moment to moment. As awareness around ...

Anxious people tend to overestimate threat. Learn how this plays out as clinical anxiety and how to change this tendency.

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

Tax anxiety refers to the intense stress associated with filing taxes, owing money, or facing consequences. It isn't a formal diagnosis (there's no such thing as tax anxiety disorder), but it's a very ...

Helus Pharma (HELP) stock falls as the company posts mid-stage trial data for HLP004, a psychedelic-based therapy for generalized anxiety disorder. Read more here.