The quick and dirty route to gaining strength is to take some kind of anabolic steroid. These drugs actually trick the body into building up muscle mass and endurance — but they can also age you far ...

Anabolic steroids are drug that mimic the naturally occurring male sex hormones. Doctors prescribe anabolic steroids for skeletal muscle growth and the development of male sexual characteristics for ...

Dominic Sagoe does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Dominic Sagoe does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

If you’re trying to build muscle, strength training is the best way to do it. Strength training damages the muscles, which causes them to repair and grow. The result is bigger, stronger muscles.