The market for almond snacks with shells, or "badaam, " is expanding due mainly to consumer knowledge of the health advantages of almonds, including their high nutritional content and antioxidant ...

When I was a kid, I daydreamed that I’d come home from school and, magically, my mom would turn into one of those mothers who would be lavishly frosting a cake for me and my brother to snack on while ...

These healthy snack recipes are a good source of magnesium with 75 milligrams or more per serving, so they’re as delicious as they are nutritious.

A mid-morning snack of almonds may decrease food intake at lunch and dinner, making the nuts a ‘snack food choice for a healthy diet’, according to a new study from England. According to the Almond ...

We're here to prove that sweet treats can also be (mostly) healthy. These nine portable snacks are packed with good-for-you ingredients, including bananas, oats, almonds, chia seeds, and cacao powder.

Almonds have health benefits that can lower blood sugar levels, reduce blood pressure, and lower cholesterol levels. Learn more about eating a handful a day regularly.

As calorie consciousness is increasingly becoming an important personal goal for us in the season of festivities and celebrations, many nutrition researches show how snacking on almonds can help ...

Making informed food choices increases the health quotient exponentially and having witnessed a pandemic, we all have understood this well. Apart from meals, snacking is also an integral part of our ...

Modesto, CA (April 25, 2014) - Six new almond-related research studies will be presented next week in San Diego at the American Society of Nutrition (ASN)'s Scientific Sessions and Annual Meeting, ...

Medically reviewed by Allison Herries, RDN Almonds are a nutritious snack when consumed in moderation. But there are some potential side effects of eating almonds to be aware of, especially if you eat ...