Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

Dairy is scary for anyone who suffers from lactose intolerance, which is why plant-based alternatives now account for over a third of America’s daily milk consumption. One of the most popular ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Oat milk and almond milk both have their pros and cons, but almond milk contains fewer carbs than oat milk, making it a better option for those following a low carb diet. Oat milk and almond milk are ...

As a professional food reviewer, many of the foods that I sample are ones I am very loosely acquainted with; I know of them, but I don't have enough background experience to go in with an inherent ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Almonds are packed with protein, fiber, healthy fats, magnesium, ...

The ChefWave has all the bells and whistles, with presets for various kinds of nuts, soy, oats, and coconut, plus delay-start and self-cleaning features. This was convenient during testing because it ...