In a world obsessed with productivity and perfection, guilt often sneaks into our daily lives over things that, truly, aren't worth the emotional turmoil. Whether it's the crumbs of chocolate cake ...

This is read by an automated voice. Please report any issues or inconsistencies here. There was a time when Hollywood knew how to make audiences feel joy — leaving us lighter as we left the cinema ...

There are plenty of theories about the source of happiness. Who doesn’t think they would be happier with more money and success? We talked to happiness researcher Sonja Lyubomirsky, a professor of ...