Well, Network Ten is bringing back ‘Aerobics Oz Style’ to our TV screens to help keep you in tip-top shape. The retro-style workout was an Aussie hit, which began in 1982 and aired on Ten at 6am and 6 ...

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed ...

Have you been struggling to find new, interesting workouts that make you wanna whack on your trainers each day? Um, absolutely you have – if isolation has taught us anything, it’s that routine is ...

Dig out the legwarmers and practice your best Jane Fonda high kicks, because the stars of Australia’s iconic TV fitness series, Aerobics Oz Style, are back, baby. Lucky for us, water bottle brand ...

I don’t know about you but being home a lot more has given me the kick up the ass I clearly needed, because I’m exercising more than I think I ever have in my entire life. I go for runs now, I’m ...