Activity length: 1-2 hours. What you might need: A cardboard box, two wooden lolly sticks, scissors, sticky tape, a marble/small ball, extra cardboard and paper, coloured pens (for decorating). Save ...
Physical activity in nature helps prevent several diseases, including depression and type 2 diabetes
Physical activity in natural environments prevent almost 13,000 cases of non-communicable diseases a year in England and save treatment costs of more than 100 million, new research has found. Physical ...
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