Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Las Vegas might have a reputation for being pretentious, upscale, and glitzy, but if you know where to look, it’s actually a ...

Geauga Walkers & Grandparents in the Park Attention Nature-lovers of a certain age: Geauga Park District’s programming for ...

WalletHub’s 2025 rankings placed Florida as the top retirement destination. Here’s a look at where other states ranked.

The picturesque country of Greenland has become a popular destination for the many seniors who are traveling in record ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Starting February 8, the Greencastle Senior Activity Center will host a new initiative called “Second Saturdays,” occurring ...

Organizers started Seniors A Go-Go, a Brightmoor Alliance project, a few years ago after a Brightmoor resident lost patience ...