Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Las Vegas might have a reputation for being pretentious, upscale, and glitzy, but if you know where to look, it’s actually a ...

Geauga Walkers & Grandparents in the Park Attention Nature-lovers of a certain age: Geauga Park District’s programming for ...

The picturesque country of Greenland has become a popular destination for the many seniors who are traveling in record ...

Seniors can hear special presentations from guest speakers, enjoy a catered lunch, participate in health and wellness workshops and more.

Starting February 8, the Greencastle Senior Activity Center will host a new initiative called “Second Saturdays,” occurring ...

The center offers a variety of benefits for seniors, including nutritional meals, social activities, events, health and wellness programs, recreational and educational classes, and support groups.

The Gem County Senior & Community Center is open three days a week for a nutritious lunch. Dining room meals are served ...