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5 powerful health benefits of squash: The colorful superfood taking over fall and winter 2026
Low in calories, rich in fiber, and bursting with antioxidants, squash is more than a cozy comfort food — it’s one of the ...
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Acorn squash, a starchy vegetable, is a source of carbohydrates and vitamin C. It may offer numerous health benefits, such as providing antioxidants, promoting digestive health, and more. Acorn squash ...
Sure, you know all about pumpkin and zucchini but what about patty pan, luffa and banana squash? It turns out that this plant family is large and surprisingly diverse. In fact, there’s a delicious ...
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