Acceptance and commitment therapy (ACT) is a psychotherapy technique that promotes accepting negative thoughts, feelings, and events. It encourages a person to mindfully participate in activities that ...

What Is a BAX Contract? A BAX contract is a short-term investment instrument that tracks the nominal value of a Canadian bankers' acceptance (BA). The specific BA behind the contract has a nominal ...

I believe it is important to provide genuine warmth and caring to all of my clients in order to promote their own self-compassion, acceptance , and growth. If you feel defeated, overwhelmed, helpless ...

I primarily work from Acceptance and Commitment Therapy, which is less about decreasing symptoms and more about increasing our living. In the therapy room, I love working with folks who find that they ...