Amid a rise in knee injuries, tips for prevention and recovery

Does it seem like the number of people you know who have sustained knee injuries has increased recently? That's likely ...
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The Rising Risk of ACL Injuries and How to Protect Your Knees, According to Physical Therapist

Unfortunately, ACL injuries are far too common, with between 100,000 and 200,000 ACL tears occurring every year, according to the Cleveland Clinic. The ACL, or anterior cruciate ligament, is an ...
BMJ

Prevention strategies for lower extremity injury: a systematic review and meta-analyses for the Female, woman and/or girl Athlete Injury pRevention (FAIR) consensus

Objective Examine the effectiveness and unintended consequences of prevention strategies for reducing female/woman/girl athletes’ lower extremity (LE) injuries. Design Systematic review with ...
Reuters

Can training and technology solve the ACL crisis in women's football?

MANCHESTER, England, June 30 (Reuters) - The dreaded torn anterior cruciate ligament (ACL) regularly makes headlines in women's football, but experts say there are prevention programmes that can cut ...
Men's Journal

Patrick Mahomes Tore His ACL. A Physical Therapist Breaks Down the Recovery Timeline and Rehab Demands

Patrick Mahomes suffered a torn ACL and LCL, requiring immediate knee surgery. ACL recovery takes at least 12 months; "it's one of the toughest rehabs." Several NFL players suffered ACL tears this ...