Hosted on MSN

I'm not exaggerating — this is one of my favorite abs exercises you can do sitting down to build a stronger core

I’m not one to big up an exercise I don’t believe in. I’ll happily tell you sit-ups are low on my priority list of the best abs exercises to program for my clients, with or without weights. So when I ...
Hosted on MSN

This standing abs workout builds functional core strength in a way that crunches never could

Core strength is top on the list of things my personal training clients want to work on, but they don’t like the idea of doing crunches to achieve this. The good news is that the core is responsible ...
Business Insider

Want strong abs? Personal trainers say to skip crunches and do these 6 exercises instead.

Crunches and sit-ups aren't the only way to build strong abs. Underrated exercises like planks and flutter kicks are effective, low-impact alternatives. Doing different core exercises also helps add ...
Self

These Are the Abs Exercises You Should Skip If You Have Lower Back Pain

If you've ever tried to do a core workout and realized midway through that your back is feeling things it shouldn't be feeling, you're not alone. For me, it's any abs move that asks me to sit up on my ...
Fitness Volt

Jeff Cavaliere Shares The Only 2 Exercises You Need for Chiseled Abs

Fitness coach Jeff Cavaliere broke down two ab exercises to help anyone, regardless of skill level, sculpt an impressive ...
KCCI Des Moines

71-year-old Iowan reaches goal of 1 million ab exercises in 2020

>> THIS IS IOWA’S NEWS LEADER. STEVE: MANY OF US ARE JUST STARTING TO THINK ABOUT OUR NEWO GOAL OF ONE MILLION SIT UPS IN 2020. DANNY NEVER MISSED A SINGLE DAY AT THE DOWNTOWN Y. REPORTER: THIS IS THE ...
GQ

For the Best Fat-Burning Exercises, Slow and Sustainable Wins the Abs Race

Look up ‘fat burning exercises’ on your favorite social media platform and you'll find a fount of chiseled individuals extolling the virtues of their trendy workouts. Some do the trick (the 12-3-30 ...
Business Insider

Crossfit star Sara Sigmundsdottir swears by 2 exercises for strong and toned abs

Sara Sigmundsdottir is an Icelandic CrossFit athlete and one of the sport's biggest stars. Training her core is key, and she works her abs at the end of every session, she told Insider. Sigmundsdottir ...