While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Processed cheese is everywhere—those individually wrapped slices seem to melt perfectly on burgers and toast. But peel back the shiny wrapper, and you’ll find a laundry list of reasons health experts ...

Cheese, despite being often higher in calories, can pack a number of impressive health benefits. These are some of the cheeses with the most health benefits.

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Part of what makes this season so special is all the fun opportunities to socialize. Your calendar may be booked full of holiday parties with colleagues, friends and family. One staple you're bound to ...

Since it’s one of the best and tastiest comfort foods around, it comes as no surprise that cheese is a huge part of the American diet. According to one 2018 study, 68% of adults consume cheese alone ...