In today’s fast-paced world, it’s easy to get caught in a loop of processed foods, environmental toxins, and digital burnout. That’s exactly why your body—and mind—deserve a reset. A well-structured ...

Navratri is not only a festival of devotion and dance but also an opportunity to reset your body and mind. A mindful 9-day ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

Detox diets fall into a spectrum, the most severe being the “Master Cleanse, ” also known as the lemonade diet, where people survive on water spiked with lemon juice, cayenne pepper and maple syrup ...

Navratri is not just about dazzling dandiya nights and divine devotion; it’s also a time when food choices shift dramatically. While many people fast to detox, some end up overindulging in fried “vrat ...

The singer said that "every big girl should do whatever the f--- they want with their bodies" after she was criticized for promoting a detox diet Julie Mazziotta is the Senior Sports Editor at PEOPLE, ...