Dietary habits, alcohol use, stress, poor sleep, and other habits can all contribute to high morning blood sugar. Here's why, and how to adjust.

This article originally appeared on The Conversation. Powder and ready-to-drink protein sales have exploded, reaching over $32 billion globally from 2024 to 2025. Increasingly, consumers are using ...

Protein supplements are more popular than ever, but a new report suggests that some popular powders and shakes contain unsafe levels of lead, prompting experts to recommend limiting how often you ...

A recent Consumer Reports investigation found that many popular protein powders and shakes contain concerning levels of lead. The results sparked widespread interest among readers, many of whom rely ...

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions. CR's recent tests of 23 popular protein powders showed meaningful ...