A true detox approach isn't about extreme juice diets or harsh fasting that can stress your body out. Instead, it's about supporting and optimizing the natural processes your body already does. That's ...

Soak gond katira overnight and add to rose water, sabja seeds and lemon juice in the morning. This cooling drink will hydrate ...

When it comes to taking care of our bodies, every little step helps. And let’s face it — after a certain point, we don’t bounce back from a cheat day (or week) like we used to. Enter detox teas and ...

A bowl of moong dal khichdi, sautéed spinach or methi, and a teaspoon of ghee make up a simple yet skin-friendly meal. This ...