Coined by Gretchen Rubin the New York Times bestselling author, the key here is to focus on micro-habits; meaning one small task in just one minute will eventually lead you to a tidier space. This ...

Think you don't have time to exercise? Think again! A new study has found that just one minute of vigorous exercise every day ...

Be honest. How often have you put off a chore because it seems horribly overwhelming? Then, when you finally build up the courage to do it, it only takes 60 seconds? Once it’s done, you might even ...

A new batch of apps promising to deliver romance, handsome billionaires and over-the-top storylines straight to your phone have knocked longtime favorites like YouTube and even Netflix from their top ...

Beauty is in the eye of the beholder...and what's popular at the time. Cut, a YouTube channel that bills itself as "the internet's happy place," put together a video showing makeup and hair trends (as ...

Build a simple, one-minute habit to check in with your body and mind, so you can respond to your needs with more clarity and care each day. In the midst of busy schedules and long to-do lists, it’s ...