NFL offseason is officially kicking into high gear. After a flurry of pre-free agency trade agreements over the weekend, then a rush of activity to start the free agent negotiating period on Monday and Tuesday,

Here's the latest news and everything you need to know about the first major wave of NFL player movement this spring.

Jason Pinnock is the first free-agent departure from the Giants this offseason, reportedly agreeing to a one-year deal with the San Francisco 49ers. Pinnock was a waiver wire success story for the Giants, starting 37 games over three seasons after being claimed at the start of the 2022 season.